download victoria wayner's family counselor brochureAvailable for in-person counseling sessions and Tele-Health online sessions.

Cognitive Behavioral Therapy

CBT is based on the idea that our thoughts cause our feelings and behaviors, not external things, like people, situations and events.
The benefit of this fact is that we can change the way we think to feel / act better even if the situation does not change.


• Relationship/Couples Counseling
• Anxiety, Depression and Trauma
• Parent education
• Court approved counseling
• Court specified courses
• Cognitive behavioral therapy
• Drug & alcohol treatment plans